How Social Media Skews Our View
Social media is not always reality. We don’t really know what is going on with a person based on what they post on social media. We’re only getting the cliffs notes version. How does social media skew our view?
Hope for Overcoming Shame and Discouragement – Episode 116
As a board certified clinical neuropsychologist, I can say with a fair degree of confidence that probably everyone can relate to experiencing shame and disappointment. We’ve all had high hopes and expectations that didn’t turn out the way we wanted, and we’ve all experienced shame over what we’ve done or said, or failed to do, or because we haven’t met our own or others’ expectations for us. In this episode, I talk with guest counselor and coach Tina Yeager about hope for overcoming discouragement or shame.
Releasing the Ideal Me
Are you comparing yourself to the “me” you want to be? Trying to be the mom, wife, and woman you wish you could be? It’s not always comparison with others that traps us. How do you release that “ideal” me to experience freedom in Christ? Heather Creekmore shares with us in today’s post.
How To Stop Comparing Yourself to Others – Episode 77
In this episode, Heather Creekmore and I talk about how to stop comparing yourself to others. A comparison-free life leads to joy, peace, and rest. Heather helps us understand how “the life of comparison is the old nature, not our new nature,” and then helps us see how living comparison-free lets us rest in the joy that is ready for our pursuing. If you’ve struggled with comparison, and constantly trying to be better (and who of us hasn’t?), you’re in the right place.
The One Thing a Girl with Self-Image Issues Must Do
To tell a girl she is beautiful or worthy isn’t enough. She’s got to believe it deep down in her bones. The identity of a girl with self-image issues is based on a lie. But we can break the grip of those lies. Read more for one thing a girl with self-image issues must do to find help, hope, and healing.
Dr. Michelle Bengtson
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