by DrMichelle | Blog, Encouragement |
The holidays are always tinged with more than a bit of stress for most of us. Do you look at what others are doing and feel “less than” in comparison? These tips will help you overcome the need to compete so you can stress less at Christmas. Because guess what, mom? It doesn’t have to be a competition. Tama Fortner shares how we can better manage the holidays, focus on the real reason for the season and enjoy the freedom that brings.
by DrMichelle | Ask Dr. B., Blog, Encouragement, Hope, Mental Health |
Have you ever asked the question, “why was I born?” We were each created on purpose and for a purpose. What was our ultimate purpose for being born? Like so many other things, we’ll find the answer in the Bible.
by DrMichelle | Ask Dr. B., Blog, Encouragement, Faith, Hope |
People often ask, “What is my purpose? Why am I here?” Have you ever wondered about your purpose? God gave each of us an individual calling, each with unique talents, abilities and spiritual gifts that are different than another’s. What is our ultimate calling and purpose?
by DrMichelle | Blog, Hope, Mental Health |
Social media is not always reality. We don’t really know what is going on with a person based on what they post on social media. We’re only getting the cliffs notes version. How does social media skew our view?
by DrMichelle | Podcast |
As a board certified clinical neuropsychologist, I can say with a fair degree of confidence that probably everyone can relate to experiencing shame and disappointment. We’ve all had high hopes and expectations that didn’t turn out the way we wanted, and we’ve all experienced shame over what we’ve done or said, or failed to do, or because we haven’t met our own or others’ expectations for us. In this episode, I talk with guest counselor and coach Tina Yeager about hope for overcoming discouragement or shame.