Ask DrB: What is the Difference Between an Anxiety Attack and a Panic Attack
Have you ever experienced an anxiety attack or a panic attack and weren’t sure which it was? Learn the difference between the two as well as 9 tips for managing them.
7 Steps for Coping with Anxiety
Dear Dr. B, Is anxiety a new epidemic or is it that people are now just feeling comfortable talking about it? Has it always been this prevalent? It seems “new” if you will. It is everywhere… Is it new? Epidemic? Thanks so much. Proud of all you do. Anxiously Curious [more]
Dr. Michelle Bengtson
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