How To Help an Anxious Child

How To Help an Anxious Child

There is no concern quite like the concern a parent has for a child. Especially a parent whose child suffers from anxiety. Worry, fear, and anxiety are crippling. Debilitating. Paralyzing. Parents long to help but just don’t know how. Read more for coping tips during anxiety producing situations as well as what parents should say, what not to say and what to do.

How to Get Rid of Worry, Fear, and Anxiety

How to Get Rid of Worry, Fear, and Anxiety

As I watched people come and go in the surgical waiting room, I clearly saw the telltale signs of anxiety: people pacing, others crying, some talked nonstop about nothing of importance to fill the quiet empty space, and most fidgeted in some form or fashion.

I was having to fight hard against the spirit of fear as the clock painstakingly ticked the seconds and minutes by. Thoughts raced through my head faster than a ball in a pinball machine. My stomach also gave my anxious condition away, as I sat feeling like a boulder had grown there overnight.

How do you get rid of worry, fear, and anxiety?

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