Finding Healing and Hope through a Simple Letter to Mom

Finding Healing and Hope through a Simple Letter to Mom

In my recent Dear Mom post, I shared how my son challenged me to write a letter to my now deceased mother, and to God, sharing the thoughts, sentiments, and feelings I would share if she were still here for Mother’s Day. Through the simple letter I wrote to my mom, I found healing and hope through the transformative power of God’s love.

Anxiety Attack vs. Panic Attack: Key Differences and Symptoms

Anxiety Attack vs. Panic Attack: Key Differences and Symptoms

Have you ever had an anxiety attack or panic attack? Most people experience anxiety attacks at some point in their life, but relatively few actually experience a full-blown panic attack. In this post, I’ll share the key differences between anxiety attacks and panic attacks, symptoms, and ways you can calm or manage anxiety or panic attacks.