Challenged in Giving: When Feelings of Inadequacy Leave You Depressed

Challenged in Giving: When Feelings of Inadequacy Leave You Depressed

How do you handle the depression that results from feelings of inadequacy during the Christmas holidays? Perhaps financial stressors or other unfortunate circumstances have you feeling down and challenged in giving. Read more for other ways you can say goodbye to the tyranny of commercialism and still show love through giving.

Understanding Depression in Children (and Teens)

Understanding Depression in Children (and Teens)

In many circles there exists a myth that childhood depression doesn’t exist, but that simply isn’t the truth. Although it may be more common for adolescents to experience depression, children as young as 3 years old can have depression. Over the past three decades I’ve seen the incidence of childhood and teen depression rise significantly. It’s a serious illness, but also one that is treatable.