by DrMichelle | Ask Dr. B., Blog, healthy living |
Do you have issues with your mind wandering? Are you distracted by a million different things that make you less productive and effective? These 7 simple steps will help make a big difference in your ability to avoid distractions and improve your ability to focus and maintain your attention and concentration.
by DrMichelle | Podcast |
Every TV show, YouTube channel, podcast, social media platform, News broadcast, and social media influencer—all strategically want one thing: your attention. How do we live purposefully while paying attention to the right things? Paul Angone and I talk about living purposefully in a busy chaotic world that’s clamoring for our attention.
