Embracing His Rest
What does rest mean to you? In today’s post, Dr. Bengtson reveals lessons she learned about embracing rest.
How Can I Quit Successfully?
In today’s post, a reader asks for Dr. B’s help quitting an addiction. Read Dr. B’s advice here.
8 Tips to Unplug on Vacation
In this week’s “Ask DrB” column, a reader admits to trouble relaxing on vacation and seeks Dr. B’s advice. Read her thoughts here.
Truly Fit – Part 1: Created To Stand Out
Does it ever feel like you don’t truly fit in? In this post Dr. Bengtson shares lessons she learned, not about fitting in, but standing out.
Dr. Michelle Bengtson
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