What does rest mean to you? In today’s post, Dr. Bengtson reveals lessons she learned about embracing rest.
In today’s post, a reader asks for Dr. B’s help quitting an addiction. Read Dr. B’s advice here.
In this week’s “Ask DrB” column, a reader admits to trouble relaxing on vacation and seeks Dr. B’s advice. Read her thoughts here.
Does it ever feel like you don’t truly fit in? In this post Dr. Bengtson shares lessons she learned, not about fitting in, but standing out.