by DrMichelle | Anxiety, Ask Dr. B., Blog, Mental Health |
Have you ever had an anxiety attack or panic attack? Most people experience anxiety attacks at some point in their life, but relatively few actually experience a full-blown panic attack. In this post, I’ll share the key differences between anxiety attacks and panic attacks, symptoms, and ways you can calm or manage anxiety or panic attacks.
by DrMichelle | Blog, Encouragement, Hope, Mental Health |
Have you ever prayed extensively for wisdom due to your circumstances in life? Maybe you’re facing a major decision or you’re in the midst of a transition. How do you get wisdom from God in your time of need?
by DrMichelle | Ask Dr. B., Blog, healthy living |
Do you have issues with your mind wandering? Are you distracted by a million different things that make you less productive and effective? These 7 simple steps will help make a big difference in your ability to avoid distractions and improve your ability to focus and maintain your attention and concentration.
by DrMichelle | Blog, Encouragement, Hope, Mental Health |
Have you ever been in a situation where you want to trust someone or something, but it’s difficult despite your desires? What if it’s inhibited by a need to control? How do you let go of control and trust God?
by DrMichelle | Blog, Depression |
In the midst of my despair, as I journeyed through depression, God slowly over time revealed the missing piece that stood in the way of my healing. The spiritual component of depression. Once I understand that component and used the authority given to me as a child of God, the dark cloud began to lift. Hang on to hope and read more for 5 Bible verses I stood on to replace the darkness of depression with the light of joy.