by DrMichelle | Ask Dr. B., Blog, Depression, Encouragement, Hope |
How do you handle the depression that results from feelings of inadequacy during the Christmas holidays? Perhaps financial stressors or other unfortunate circumstances have you feeling down and challenged in giving. Read more for other ways you can say goodbye to the tyranny of commercialism and still show love through giving.
by DrMichelle | Ask Dr. B., Blog, Depression, Encouragement, Hope, Mental Health |
It’s hard to be thankful when you’re depressed. Depression makes it hard to do anything. More often than not, we tend to focus on the negative. But, an attitude of gratitude focuses on the positive and can temporarily take your mind off your suffering. Try these 6 ways to practice gratitude when you are depressed.
by DrMichelle | Blog, Encouragement, Hope, Mental Health |
Running and doing can be exhausting. Through rest, God offers peace. Sometimes the very thing we run from is the thing we need the most. Are we willing to trust that God knows what is best and His plan for us is good? Read more for how to surrender to God and risk rest.
by DrMichelle | Blog, Encouragement, Hope, Mental Health, prayer, relationships |
Have you ever wanted to run away? Or, hide yourself from your friends and even from God? Me too. But what I learned is that is the wrong question. The better question is to ask: Who are you running to? Even Hagar in the Bible tried to run away into the wilderness but she wasn’t able to run away from God. He met her right where she was.
by DrMichelle | Blog, Encouragement |
At some point in time, we all face trials. They can come from painful relationships, health issues, legal system woes or even jobs that leave us exhausted. What do you do when the trials come? When we face a trial, we have to choose how we will respond.