Challenged in Giving: When Feelings of Inadequacy Leave You Depressed

Challenged in Giving: When Feelings of Inadequacy Leave You Depressed

How do you handle the depression that results from feelings of inadequacy during the Christmas holidays? Perhaps financial stressors or other unfortunate circumstances have you feeling down and challenged in giving. Read more for other ways you can say goodbye to the tyranny of commercialism and still show love through giving.

Ask Dr. B: 6 Ways To Practice Gratitude When You Are Depressed

Ask Dr. B: 6 Ways To Practice Gratitude When You Are Depressed

It’s hard to be thankful when you’re depressed. Depression makes it hard to do anything. More often than not, we tend to focus on the negative. But, an attitude of gratitude focuses on the positive and can temporarily take your mind off your suffering. Try these 6 ways to practice gratitude when you are depressed.

Are You Running Away from God or to Him?

Are You Running Away from God or to Him?

Have you ever wanted to run away? Or, hide yourself from your friends and even from God? Me too. But what I learned is that is the wrong question. The better question is to ask: Who are you running to? Even Hagar in the Bible tried to run away into the wilderness but she wasn’t able to run away from God. He met her right where she was.