Many Christians struggle with boundaries not because they do not value wisdom or health, but because they feel guilty for even considering limits. I have worked with thousands who are emotionally exhausted, spiritually depleted, and relationally overwhelmed not because they lack compassion, but because they lack clarity. Read more for how to build God honoring boundaries without guilt or resentment.
In the whirlwind of holiday festivities, the weight of unmet expectations can cast a shadow on our experiences and relationships. It’s undeniable that these expectations significantly contribute to the holiday blues. Have you ever found yourself unconsciously crafting expectations, whether of others or yourself? Read more for ways to release those unmet expectations so that you enjoy the holiday season more.
There is no doubt: unfulfilled and unspoken expectations can impact our experiences and relationships. This is especially true during the holidays where they are a major contributor to the blues. Have you ever realized you were making expectations of others or yourself? There is a way to surrender your expectations and gain grace, peace and contentment in exchange.
Sometimes we have to be intentional about caring for ourselves, especially during a stressful holiday season. The holidays are always portrayed as a merry, cheerful time, yet not everyone feels that way. Get ahead of anxiety, overwhelm and avoid burnout by practicing self-care for this year.
