There is no concern quite like the concern a parent has for a child. Especially a parent whose child suffers from anxiety. Worry, fear, and anxiety are crippling. Debilitating. Paralyzing. Parents long to help but just don’t know how. Read more for coping tips during anxiety producing situations as well as what parents should say, what not to say and what to do.
Overcoming worry, fear, and anxiety is a battle we can win but we have to know how we fight against worry, fear, and anxiety. In this episode, we talk about tools to use as we fight back.
Having been a neuropsychologist for nearly three decades, I can spot the signs: wringing the hands, chewing the bottom lip, and bouncing the leg. For others, the signs might include pacing back and forth, or fiddling with something in their hands. There are days I feel like I can barely walk and talk at the same time but watching them do all that simultaneously could wear me out. The thing was, they aren’t even aware they were doing any of it, but they were all a sign of a much bigger issue: worry and anxiety. The question is, where do anxiety, worry, and fear come from? And, what can we do about them?
Somehow during life’s most tumultuous times, we can forget God’s simple commands and His promise of provision. God tells us to surrender and trust Him. But, how do we choose trust over worry, fear, and anxiety?
Last week’s episode was about what exactly is worry, fear, and anxiety, and where do they come from. In this episode, we’re talking about the role that our trust in God plays and how we sacrifice our peace.
If you have ever experienced worry, fear, or anxiety, then this is the perfect episode for you!