by DrMichelle | Blog, Encouragement |
God does not call us to a life of perfection. Even Biblical greats weren’t perfect. He does desire us to have a willing heart. It’s about progress not perfection. When you notice yourself focusing on negativity and wanting to give up because you’ve fallen short of the goal, use these 4 tips to course correct.
by DrMichelle | Blog, Depression |
Are you feeling depressed? Alone? Like nobody cares or understands? You’re not alone. I have a confession to make…I have wrestled with the torrent of depression. In my darkest days, I felt alone, helpless, and hopeless. Fortunately, now, I am on the other side. But, when I look back on the dark night of my soul, there are things that I wish people had said to me back then to offer me hope.
by DrMichelle | Blog, Encouragement, Faith, Hope |
Are you in the midst of trials and tribulations? How do you make it through? Why do you make it through? When I was in the midst of the hardest times of my life, I discovered the how and the why of trusting God. The difficulties led me on a path of discovery.
by DrMichelle | Ask Dr. B., Blog, Depression, Encouragement, Hope, Mental Health |
It’s hard to be thankful when you’re depressed. Depression makes it hard to do anything. More often than not, we tend to focus on the negative. But, an attitude of gratitude focuses on the positive and can temporarily take your mind off your suffering. Try these 6 ways to practice gratitude when you are depressed.
by DrMichelle | Blog, Encouragement, Hope, Mental Health |
Running and doing can be exhausting. Through rest, God offers peace. Sometimes the very thing we run from is the thing we need the most. Are we willing to trust that God knows what is best and His plan for us is good? Read more for how to surrender to God and risk rest.