by DrMichelle | Podcast |
Unlock the secrets to thriving as you age. Join me with my guest, Brigitte Cutshall, a beacon of hope and resilience, who defied the odds and found the secret to thriving in the face of cancer and a rare brain tumor. We’ll explore the keys to maintaining a positive outlook, finding purpose, and embracing every day as a precious gift. A focus on hope is powerful!
by DrMichelle | Blog, Depression, Encouragement, Hope, relationships |
In my recent Dear Mom post, I shared how my son challenged me to write a letter to my now deceased mother, and to God, sharing the thoughts, sentiments, and feelings I would share if she were still here for Mother’s Day. Through the simple letter I wrote to my mom, I found healing and hope through the transformative power of God’s love.
by DrMichelle | Blog, Depression, Encouragement |
When someone is depressed, they have a choice to make: to either let depression define them or to desire joy bad enough to seek after it with obedience and sacrifice. Jesus offered us the same joy he had; the fullest possible joy. This journey from depression into joy can be very hard, but if we want joy bad enough, we will seek after it. Read more for how to shift your mindset to lead a joy-filled life.
by DrMichelle | Ask Dr. B., Blog, Encouragement, Hope, Mental Health |
The frustration of facing an out of control situation and unreliable, undependable people caused me to spend some quiet moments away by myself. God gave me a directive that I wasn’t thrilled with initially. But, as I walked in obedience, I learned God’s cure for a bad attitude. One simple mindset shift is all it took to break the hold the enemy had on me and shift my focus to the Lord.
by DrMichelle | Ask Dr. B., Blog, Depression, Encouragement, Hope, Mental Health |
It’s hard to be thankful when you’re depressed. Depression makes it hard to do anything. More often than not, we tend to focus on the negative. But, an attitude of gratitude focuses on the positive and can temporarily take your mind off your suffering. Try these 6 ways to practice gratitude when you are depressed.