by DrMichelle | Blog, Mental Health |
Grief has a way of making people feel unfamiliar to themselves. The person who once managed a demanding schedule now struggles to remember appointments. Someone who used to make decisions with confidence suddenly feels overwhelmed by simple choices. Conversations become harder to follow. Concentration feels elusive. Sleep changes. Energy fluctuates. Even spiritual practices that once felt natural can require tremendous effort. Many grieving individuals wonder if something is wrong with them. What if these changes are not signs of weakness or failure, but evidence that loss has affected the brain in profound ways?
by DrMichelle | Blog, Hope |
The holidays are meant to be a time of joy, laughter, and togetherness. But when someone we love is missing from the table, the season can feel anything but merry. Grief during the holidays often feels sharper when there is an empty chair at the table. While the pain may never fully go away, there are ways to navigate the season with hope, purpose, and even moments of peace.
by DrMichelle | Podcast |
Loss touches us all in different ways, and it often leaves us wondering where God is in the middle of our sorrow. In this week’s episode, I talk with pastor and author Aubrey Sampson about walking through the dark night of the soul and still finding hope. Together we share how God’s presence can meet us in silence, how honest questions can deepen our faith, and how His steady love carries us when life feels unbearably heavy.
by DrMichelle | Blog, Hope |
The holiday season can be bittersweet for those facing holiday grief—a time when the absence of a loved one feels even more profound. While others celebrate, you might find yourself in a season of sorrow. But even amidst heartache, there are ways to navigate the holidays with compassion and discover hope and comfort along the way.
by DrMichelle | Podcast |
The holiday season often brings joy and celebration, but for many, it’s also a reminder of loss and heartache. Whether you’re grieving the loss of a loved one, a relationship, or a dream, this episode offers hope. Join us as we discuss practical ways to navigate the holidays, find moments of peace, and lean on God’s promises. You are not alone in this journey, and together, we’ll discover how to find light even in the darkest season.
