“Is it grief or something more?” That’s a question I’m often asked as a board certified clinical neuropsychologist. Everyone grieves differently. Do you know the signs and symptoms to watch for when grief progresses into depression? Learn more here.
With the change of seasons upon us, the Lord has had me consider the importance of us going back to our roots. Our roots impact our past, present and future. Returning to our roots helps us understand where we came from, what is valuable and what path to take in the future. We can appreciate what makes us unique and the calling God has on our lives.
Sometimes the hardest days end up bringing the most hope. On those days when everything in us cries out, “If only…” we may need to shift our perspective to see hope renewed. Will you trust Him with your “if only…”?
My friend, Donna Fagerstrom, and I talk about how to deal with grief. Donna shares the truths she learned during her own grief journey and in walking with others through the grieving process. There are so many different ways we have experienced grief, loss, and mourning over the past couple of years. We need to give ourselves permission to grieve. We can maintain our hope, because Jesus is our hope, and become an overcomer through the tough times.
When it comes to grief, there is no normal, because everyone grieves their own way. I’m often asked how long the grieving process takes, what are different ways to deal with grief, and how to support a grieving spouse or other loved one. In today’s article, I share 4 supportive ways to deal with grief.
