Pro-Actively Beat the Winter Blues – Part 5
During bouts of depression or the blues, our thoughts and our comments take on a negative tone. Yet God’s promises are always Yes! And Amen! Read on to learn how God’s promises help beat the blues.
Pro-Actively Beat the Winter Blues – Part 2
The fall and winter months breed the blues. Research has shown that as little as 15 minutes of exercise a day can improve our mood and outlook. Read on to see what advice Dr. Bengtson has.
Dr. Michelle Bengtson
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