How to Deal with Someone Who Hurt You Emotionally
When someone close to us inflicts emotional pain, it can be challenging to navigate through the overwhelming emotions and find a way to heal and move forward. Whether it was a betrayal, harsh words, or a broken promise, being hurt emotionally and relationally can leave us feeling betrayed, resentful, and even questioning our self-worth. It is crucial to understand that healing from emotional and relational pain is possible, and there are effective strategies to deal with someone who has hurt us.
