by DrMichelle | Ask Dr. B., Blog, healthy living |
Do you have issues with your mind wandering? Are you distracted by a million different things that make you less productive and effective? These 7 simple steps will help make a big difference in your ability to avoid distractions and improve your ability to focus and maintain your attention and concentration.
by DrMichelle | Blog, Hope, Mental Health |
Are you stuck in the mode of self-protection that leaves no room for faith in God? The reality is, we’re powerless to protect ourselves. What we need is a sure protector. Are you ready to let down the protective walls and trust God more fully? God knows us and longs for us to have a deeper trust walk with Him. Read more for how to open your heart to trust Him more.
by DrMichelle | Blog, Encouragement, Hope, Mental Health |
Do you ever feel like you’re in the middle of the ocean, waiting for someone to throw you a life preserver? Have you been praying the same prayer and wondered why God hasn’t answered, or delivered you from your trial? I’ve been there many times. I’ve grown weary while waiting on God to answer. Through it all, I’ve learned valuable lessons about trusting God during the process.
by DrMichelle | Blog, Depression, Encouragement, Hope, Mental Health |
Sometimes the hardest days end up bringing the most hope. On those days when everything in us cries out, “If only…” we may need to shift our perspective to see hope renewed. Will you trust Him with your “if only…”?
by DrMichelle | Blog, Encouragement, Hope, Mental Health |
Have you ever grown tired in your struggle? Weary of trying? Wondered “why bother?” It might shock some to know, I have. I learned valuable lessons while watching the sunrise on a crabby morning. The most unlikely of creatures taught me about the peace that comes from perseverance.