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Trials That Strengthen Our Faith

Trials That Strengthen Our Faith

by DrMichelle | Blog, Depression, Encouragement, Faith, Hope, Mental Health | 32 comments

In my darkest times, desperation drew me closer to God and made me willing. Suffering through trials strengthened my faith and gave me a richer testimony of God’s faithfulness. I learned what I needed to remember during the battle. Read more for the truth I stood on to gain victory.

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When You Have the Blues

When You Have the Blues

by DrMichelle | Ask Dr. B., Blog, Depression, Encouragement, Hope, Mental Health | 12 comments

What do you do when you have the blues? As a Neuropsychologist and one who has experienced depression and came out on the other side, I’m sharing tips on how to manage and fight off the blues.

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Ask Dr B: Helping a Depressed Spouse

Ask Dr B: Helping a Depressed Spouse

by DrMichelle | Ask Dr. B., Blog, Depression, Encouragement, Hope, Mental Health, relationships | 13 comments

In this Ask Dr. B column, a reader is asking what to do because her husband suffers with bouts of depression. She asks if it is normal for him to be angry. When he’s depressed, his behaviors are hurtful. What do you do when a spouse is depressed?

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Coping With Panic Attacks

Coping With Panic Attacks

by DrMichelle | Anxiety, Ask Dr. B., Blog, Encouragement, Hope, Mental Health | 14 comments

A reader noticed when she gets stressed, her heart races and she has a hard time catching her breath. Is it just stress, or is it something else? Read more for tips for coping with panic attacks and the best stress-reduction strategy I can offer.

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God and Anxiety: God’s Answer to Moses is the Same for Today

God and Anxiety: God’s Answer to Moses is the Same for Today

by DrMichelle | Anxiety, Blog, Hope, Mental Health | 55 comments

Anxiety often starts off small and grows to troublesome proportions. Even Biblical greats suffered from anxiety and listened to lies from a spirit of fear. God’s answer to Moses about anxiety is the same as His answer to our doubts, fears, and anxiety today.

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