by DrMichelle | Ask Dr. B., Blog, Depression |
Weddings, holiday parties, and birthday celebrations are supposed to be happy and joyous. But for those who are celebrating despite depression, these moments can feel overwhelming. How do we handle celebrations when depression weighs heavy on our hearts? Here are 5 ways to make participating in special occasions a little easier.
by DrMichelle | Blog, Depression, Encouragement |
Are you feeling down and struggling with winter depression? There is hope! Winter depression can be a difficult battle, but there are tips and strategies that can help you conquer the darkness. Whether you’re dealing with seasonal affective disorder or a case of the winter blues, these suggestions will provide encouragement and support. Let’s dive in and discover new hope for beating winter depression together!
by DrMichelle | Blog, Encouragement |
Motherhood is a journey of love, doubts, and divine presence. Discover the divine wisdom that guided Mary through the uncertainties of motherhood and how those parallel with the stories, fears, and assurances of mothers today. Read more and gain insights that will transform your perspective on the beautiful adventure of being a mom!
by DrMichelle | Blog, Encouragement, Hope |
Never have I felt such awe as when I gave birth to my son. At Christmas, I think of Mary and her expectant heart. Mary maintained great expectancy of what God could and would do. Do we maintain such expectancy? What are you expecting God to do this Christmas?
by DrMichelle | Ask Dr. B., Blog, Depression, Hope, Mental Health |
In the whirlwind of holiday festivities, the weight of unmet expectations can cast a shadow on our experiences and relationships. It’s undeniable that these expectations significantly contribute to the holiday blues. Have you ever found yourself unconsciously crafting expectations, whether of others or yourself? Read more for ways to release those unmet expectations so that you enjoy the holiday season more.