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Depression During the Holidays – Part 2

by DrMichelle | Blog, Depression, relationships | 8 comments

When our expectations do not come to pass, we can be left disappointed, frustrated, angry, or depressed. One way to combat depression during the holidays is to release our expectations; Release our expectations of ourselves and others.

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Depression During the Holidays – Part One

by DrMichelle | Blog, Depression, Hope | 10 comments

Not everyone experiences “holiday cheer” during this time of year. For some, it is a very lonely and sad time. The holidays are not always a happy time for people, and depression is a very real experience for many.

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