During bouts of depression or the blues, our thoughts and our comments take on a negative tone. Yet God’s promises are always Yes! And Amen! Read on to learn how God’s promises help beat the blues.
Winter blues can bring on the darkest depression. Here are suggestions to help you combat depression during the winter months.
Sometimes we say we want to get well, yet we aren’t really willing to do what it will take. We are more comfortable in our known misery than in the discomfort of the unknown.
When our expectations do not come to pass, we can be left disappointed, frustrated, angry, or depressed. One way to combat depression during the holidays is to release our expectations; Release our expectations of ourselves and others.