So many of us arrive at Christmas tired, not just physically, but deep in our hearts. In this week’s episode, we talk about releasing the pressure to perform, choosing rest over striving, and abiding in Christ as our source of renewal. This Christmas Day conversation is for the weary soul who needs hope.
Depression can feel overwhelming and isolating, but it’s important to remember that you don’t have to face it alone. There are practical ways to combat depression, including turning to God’s Word for strength and guidance. Learn how Scripture helped me overcome the darkest moments of my own journey with depression, and how you can use these powerful truths to find hope and healing.
I remember a time in my life when I believed I might be “joy immune.” Depression had stolen my joy. I learned through that experience that we sometimes have to fight for joy (and, some days, our fight is harder.) On the days when I have to fight for joy, these are promises that I stand on.
Unfortunately, depression is not uncommon. Many experience it, and in fact, many aren’t even aware that that is what they are dealing with. It’s estimated to be twice as likely in women. Many mothers are plagued by depression. The good news is, there is help, and there is hope. You are not alone. The best way to fight is with the truth of God’s word.
By 2020, depression will be our greatest epidemic worldwide. It already is our greatest cause for disability nationally. Nearly twice as many women as men suffer with depression. In fact, every year, almost 18 million women in the U.S. suffer. If you’re not one who does or has suffered from depression, I guarantee you know someone who has, who is, and who will. I’m one of them.
