20  Ways to Fight Depression

20 Ways to Fight Depression

I remember it as if it was yesterday. I stared into the mirror but didn’t recognize the reflection gazing back at me.

Who was she? How did she get here? When did it happen?

I had fallen into depression’s pit.

My productive life turned into a struggle for existence.

As I surveyed my bathroom vanity, the signs of my normal life remained: toothbrush and toothpaste, vitamins, makeup…but the motivation to engage no longer existed.

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