Helping the Suicidal
In today’s Ask Dr. B. column, a concerned reader seeks help on how to help a suicidal friend. Dr. B offers her professional suggestions.
Christmas-Not Always Merry & Bright
Christmas isn’t a happy time for everyone. There are those who suffer through depression, grief and despair during the Christmas season. I did. But what a difference a year made in my perspective.
A Fast Track to the Holiday Blues
More people suffer with depression during this time of year than any other. Having expectations of others is a fast track to the holiday blues.
When You Don’t Know What Else to Do – Cling to God
During a time in my life when I was at a particularly low point, I was unable to do very little. I could not get up and go to work as I was accustomed. I was unable to care for my family. Even showering and dressing took more energy and effort than I could summon. I was so sick that all I could do was sleep, listen, and read. It was a time in my life that I despised, yet at the same time cherished.
Too Busy To Notice: Loneliness in Depression
In the depths of depression, it can feel so very lonely. Like no-one cares, no-one understands. And at times, not even God. I have been there. The Lord showed me that it can be very lonely when we are too busy to take time to rest in His presence and listen to Him. Friend, His word IS true. He promises He won’t ever leave us, but He won’t force us to stay in His presence.
Dr. Michelle Bengtson
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