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Find Strength in Sorrow: 15 Essential Tips to Survive Grief

Find Strength in Sorrow: 15 Essential Tips to Survive Grief

by DrMichelle | Ask Dr. B., Blog, Encouragement, Hope, Mental Health | 30 comments

Grief can be overwhelming, but you are not alone. Discover 15 vital tips to help you survive grief and guide you through the hardest times. From embracing your emotions to finding comfort in faith, these tips offer a pathway to peace and healing.

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Surviving A Friend’s Betrayal

Surviving A Friend’s Betrayal

by DrMichelle | Ask Dr. B., Blog, Encouragement, relationships | 22 comments

Discover practical steps to overcome the pain of betrayal by a friend. Seek healing, forgiveness, and restoration through God’s love and grace. You are not alone in this journey. Read more for how to survive a friend’s betrayal.

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Dear Mom… Finding Comfort on Mother’s Day

Dear Mom… Finding Comfort on Mother’s Day

by DrMichelle | Blog, Depression, Encouragement, Hope | 66 comments

Holidays are not always smiles and Hallmark cards. Are you one of the countless women whose heart is aching this Mother’s Day? God wants to bring comfort and healing to the brokenhearted.

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How to Help When Christmas Isn’t Merry

How to Help When Christmas Isn’t Merry

by DrMichelle | Ask Dr. B., Blog, Depression, Hope, Mental Health, relationships | 21 comments

Not all people feel merry and bright during the holiday season. In fact, it’s a time of great despair and loneliness for many as they struggle with depression. Read more for helpful tips for how to walk alongside someone who is depressed especially during the Christmas holidays.

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How to Comfort a Friend Who Has Lost a Child

How to Comfort a Friend Who Has Lost a Child

by DrMichelle | Ask Dr. B., Blog, Encouragement, Hope | 16 comments

How do you comfort a friend who has lost a child? When a friend is grieving, what are encouraging words you can say? What are actions you can do to bring comfort to a friend in their time of loss.

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Dr. Michelle Bengtson

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