Two Keys To Your Best Year Yet

Two Keys To Your Best Year Yet

Have you heard of others choosing a “Word of the Year” and wondered what that was and how they chose it? For key #1 for how to have your best year yet, Pam Farrel shares a deep dive into her process of determining a word of focus for the year and how to weave that word into your daily life. She’s even including some free worksheets. Key #2 is an invitation to a Challenge that will help set you up to make today and every day a good day despite your circumstances.

A More Hope-filled Alternative to New Year’s Resolutions – Episode 39

A More Hope-filled Alternative to New Year’s Resolutions – Episode 39

If you have ever failed at accomplishing a New Year’s resolution and then felt bad about yourself, then this is the perfect episode for you. The New Year always seems to impose a “re-set,” if you will, on our lives, and often it brings with it the expectation of life-altering changes in the form of resolutions which days later have a tendency to usher in feelings of defeat and failure. But that doesn’t have to be. In this podcast episode, Scott and I will discuss some healthy alternatives to the fateful New Year’s resolution.

New Year’s Aspirations

New Year’s Aspirations

At this time of year, everyone is talking about making resolutions. I’m not much of a fan. Instead, my New Year’s aspirations are more about a challenge of sorts. Each year, I select one word, theme or phrase of the year that sums up who I want to be or how I want to live in the new year. Read more about this practice that’s born much more fruit in the long run than I’ve ever seen come from even the best-kept resolutions.