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Toxic Thinking: Take Control of Your Thoughts

Toxic Thinking: Take Control of Your Thoughts

by DrMichelle | Blog, Mental Health | 10 comments

Romans 12:2 and Ephesians 4:23 reminds us that we are to renew our thoughts daily. That means we need to be in control of what we’re thinking, because if we aren’t, the same toxic thoughts will be controlling our life. Kris Reece shares her 4 step process that shows you how to renew your mind and put an end to toxic thinking.

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4 Simple Yet Effective Steps to Combat Negative Thoughts

4 Simple Yet Effective Steps to Combat Negative Thoughts

by DrMichelle | Ask Dr. B., Blog, Mental Health | 22 comments

The best way to combat negative thoughts and overcome negativity in general is to fight back with God’s Word. The following 4 step process on eliminating negativity will help with identifying lies you’ve agreed with so you can replace them with God’s truth from the Bible.

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