by DrMichelle | Anxiety, Blog |
When our mind and our heart are engulfed in anxiety, it can be hard to think clearly much less know what to pray. I’ve been there…times when I was so worried I could hardly pray anything other than a simple, “Jesus, help.” And help He will. But when we’re anxious, God wants us to give Him those things we are anxious about. Here are some prayers for when you feel anxious, worried, or afraid. Our prayer for you is that these prayers for anxiety, worry and fear will usher in God’s peace.
by DrMichelle | Anxiety, Blog |
Practicing these 8 relatively easy, practical self-care tips can have huge payoffs in terms of our physical, mental, and emotional well-being. Try them today to calm your mind, regulate your mood, and decrease anxiety and depression.
by DrMichelle | Podcast |
We are celebrating our one year anniversary of producing the Your Hope-Filled Perspective podcast. And we are so thankful to you, our listeners and our viewers for tuning in with us each week as we bring you a hope filled perspective for the trials you encounter in your daily life. Join us for this special “thank you” edition focused on the importance of “Your.”
by DrMichelle | Anxiety, Blog |
There is no concern quite like the concern a parent has for a child. Especially a parent whose child suffers from anxiety. Worry, fear, and anxiety are crippling. Debilitating. Paralyzing. Parents long to help but just don’t know how. Read more for coping tips during anxiety producing situations as well as what parents should say, what not to say and what to do.
by DrMichelle | Podcast |
Overcoming worry, fear, and anxiety is a battle we can win but we have to know how we fight against worry, fear, and anxiety. In this episode, we talk about tools to use as we fight back.
