No one likes to be around negative people who grumble and complain. Overcoming grumbling and complaining is not impossible! Our guest in this podcast episode, Tricia Goyer, shares how she and her family pursued the grumble-free year! Tricia teaches us how in this episode. You don’t want to miss this! Gratitude is one of the best tactics. #podcast #gratitude #grumbling
Changing your perspective is one way to defeat anxiety. The way you look at your current situation can leave you feeling powerless, out of control and anxious. Or, it can open the door to peace and joy. You get to choose. Read more about changing your perspective to defeat anxiety.
What do you do when you have the blues? As a Neuropsychologist and one who has experienced depression and came out on the other side, I’m sharing tips on how to manage and fight off the blues.