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Ask DrB: Feeling Down During the Holidays

Ask DrB: Feeling Down During the Holidays

by DrMichelle | Ask Dr. B., Blog, Depression, Hope, Mental Health | 22 comments

In today’s Ask Dr. B, a reader asks for advice on how to handle the stress and depression often brought on by the holidays.

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4 Steps to Make Changes That Last: Hedge Your Bet

4 Steps to Make Changes That Last: Hedge Your Bet

by DrMichelle | Blog, Encouragement, Hope | 10 comments

With a new year comes new plans, hopes, dreams, and aspirations. Many succumb to the pressure of making New Years’ resolutions – and then many are disappointed when they don’t succeed. Read more for tips to hedge your bet toward making changes that will last.

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Depression During the Holidays – Part Five

by DrMichelle | Blog, Depression, Encouragement, Hope | 0 comments

True confession time, I’ve never been a big fan of New Years’ resolutions. As 2013 comes to a close, and you look toward 2014, don’t look at resolutions as something requiring perfection, but rather, an opportunity to pursue personal progress with God’s strength.

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All is Calm

All is Calm

by DrMichelle | Blog, Encouragement | 1 comment

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