Have you ever wondered what causes negative thinking? Or, how you can change negative thinking to positive thinking? As a board certified clinical neuropsychologist, I daily see the impact of our thoughts and our beliefs on our physical, emotional, and spiritual well-being. In this article, I share one of the most important things we can do to make a positive change for our health (and, yes, it has to do with our thought life.)
God does not call us to a life of perfection. Even Biblical greats weren’t perfect. He does desire us to have a willing heart. It’s about progress not perfection. When you notice yourself focusing on negativity and wanting to give up because you’ve fallen short of the goal, use these 4 tips to course correct.
Have you ever grown tired in your struggle? Weary? The most unlikely of creatures taught me about the peace that comes from perseverance.
Parent-child communication can be a challenge, but even more so for a child on the autism spectrum. Dr. Bengtson offers practical tips to help.
With a new year comes new plans, hopes, dreams, and aspirations. Many succumb to the pressure of making New Years’ resolutions – and then many are disappointed when they don’t succeed. Read more for tips to hedge your bet toward making changes that will last.