3 Ways for Handling Rejection in a Healthy Way

3 Ways for Handling Rejection in a Healthy Way

Did you know that our brain reacts to rejection the same way it does when we experience physical pain? Yet, too often, we don’t take the time to process our emotions surrounding rejection in a healthy way. We may deny our hearts the space it needs to heal. Or cultivate and sow seeds of bitterness about what happened. Jessica Van Roekel shares three steps we can use to handle rejection in a healthy way.

Truth For When You Feel Unloved

Truth For When You Feel Unloved

Have the words of another ever wounded you and made you feel unloved and unwanted? Or, rejected and alone? Where do you go from there? The truth is there is someone to turn to when you’re feeling unloved. There is someone who has promised to always love you despite your flaws. Read more for what to do when you feel unloved and what to say to someone who feels unloved.

Sit With the Broken

Sit With the Broken

Both professionally in my private practice as a neuropsychologist, but also personally, if I’ve heard it once, I’ve heard it 100 times: “I didn’t know what to say, so I didn’t say anything.” People come to me when they are broken and hurting, in need of help, in need of answers. They aren’t sure if their child has attention deficit hyperactivity disorder, a learning disability, or autism.