by DrMichelle | Podcast |
Secondary pain is the pain most of us have experienced without even realizing it. It comes from the words or actions of others, that makes us feel worse when we are already experiencing one of the other types of pain. It’s more common (and hurtful) than you think! Join me with my husband, Scott, for a discussion on what to do when someone hurts you emotionally.
by DrMichelle | Podcast |
On this week’s podcast, we’re celebrating the 3rd anniversary of Your Hope-Filled Perspective where we offer you a Biblically-based Hope-Filled Perspective. This week, we’re sharing the 6 episodes that you downloaded the most over the past year. Overall, the themes cover knowing who we are in Christ and paying attention to our mindset. Featured guests are Kris Reece, Scott Bengtson, Erica Wiggenhorn, Tina Yeager, Amy Joob, and Marcia Ramsland.
by DrMichelle | Podcast |
We all want a peaceful Christmas, but, “life gets busy.” Scott and I talk about focusing on what’s important to reduce holiday stress. Sometimes we’re forced to slow down, and guess what? We discover we actually CAN let go of some of the tasks and duties that not only weigh us down, but also steal our peace.
by DrMichelle | Podcast |
What if I told you that you really can let go of the anxiety and overwhelm of the holiday season with some simple ways to create more peace? Scott and I have been there. In today’s podcast, we’re sharing simple changes that will help you celebrate the joy of Christmas from a place of peace.
by DrMichelle | Podcast |
In this episode, Scott and I talk about stressing less at Christmas. It’s common for us to hope for, and even strive for, a picture-perfect Norman Rockwell Christmas. But the reality is, that picture is fictitious and the longer we strive for that, the more exhausted we become, and the less we enjoy the holidays. Join us for practical tips on stressing less.