A More Hope-filled Alternative to New Year’s Resolutions – Episode 39

A More Hope-filled Alternative to New Year’s Resolutions – Episode 39

If you have ever failed at accomplishing a New Year’s resolution and then felt bad about yourself, then this is the perfect episode for you. The New Year always seems to impose a “re-set,” if you will, on our lives, and often it brings with it the expectation of life-altering changes in the form of resolutions which days later have a tendency to usher in feelings of defeat and failure. But that doesn’t have to be. In this podcast episode, Scott and I will discuss some healthy alternatives to the fateful New Year’s resolution.

Ways to Create More Peace During the Holidays Part 2- Episode 36

Ways to Create More Peace During the Holidays Part 2- Episode 36

We all want a peaceful Christmas, but, “life gets busy.” What if I told you that you really can let go of some of the anxiety and overwhelm of the holiday season with some simple ways to create a more peaceful holiday season? It’s true. In this episode, Scott and I share some strategies that we’ve implemented that help us maintain peace during the holidays.

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