Depression doesn’t occur in isolation—it impacts our spouses, our family, our friends, and others around us. Join us as we discuss how to help someone with depression. We discuss common signs & symptoms, helpful things to do, what to say, and what not to say.
In this episode, Dr. Michelle Bengtson shares hope for depression. She talks about her history as a neuropsychologist, treating patients with depression for decades and thinking she was immune to it, before she endured a very bad episode of depression. She helps the listener who is asking the question, am I depressed? She discusses common signs and symptoms of depression to help the listener determine if depression might be something they or a loved one struggle with.
Several of my recent posts have centered on the topic of depression because depression is expected to be our greatest epidemic by 2020. Frankly, I don’t think we discuss it enough—especially in the church. It’s a topic I believe we need to have more dialogue about.
As a mental health professional, and someone who has journeyed through the valley of depression and is now on the other side, I’m willing to raise my hand and say, “Let’s talk.” By increasing our discussion of this topic, I believe it helps tear down some of the stigma and arrive at some answers.
Read more for hope and help in overcoming depression.
She sat across from me with tear-stained cheeks and looked at me with misty eyes.
“I’m not sure what’s wrong with me. Maybe it’s just stress.” She shared of her stresses at work, at home, and even with extended family. Yet after a few particularly important questions, I zeroed in on the heart of the problem.
“What you’re dealing with is depression,” I relayed.