by DrMichelle | Blog, Depression, Encouragement |
At the beginning of the year, many people make a commitment to make health a greater priority. One of the most important steps is committing to getting outside. Physical exercise, sunlight, and vitamin D all play a vital role in improving and/or maintaining our health, energy, sleep, and mood. Read more for 7 different ways getting outside improves your health.
by DrMichelle | Blog, Encouragement, Hope, Mental Health |
When the load is too big to handle, do you try to carry it anyway, until you breakdown under the weight of it? You don’t have to carry that load and be the strong one for yourself or for others. Give that burden to God. He wants to be your strength. Read more for 3 scriptures to stand on when you feel as if the weight of the world is resting on your shoulders.
by DrMichelle | Ask Dr. B., Blog, Encouragement, Faith, Hope, Mental Health |
There are days that seem like they are almost too much to handle. Where do we turn during hard times when we need strength? We can focus on God and His scripture for strength and encouragement.
I don’t know how people find the strength to carry on through some of life’s most difficult trials if they don’t rely on God and His strength. These ten scriptures on strength are my favorite verses when times are hard and I need strength.
God gave us the His word filled with Bible Verses and quotes that we can rely on to help us make it through hard times. Read more for 10 scriptures when you need strength.
by DrMichelle | Ask Dr. B., Blog, Encouragement |
Have you ever momentarily dropped your guard and lost your way? The story would end there were it not for God’s grace and mercy. He supplies our strength.
by DrMichelle | Blog, Encouragement, Hope |
When do you feel God’s protection and safety the most? Observing nature? Watching the ocean waves roll in? We are safe with God. He’s our refuge. As we grow, He teaches us to battle the enemy ourselves.