How To Change Your Thoughts and Transform Your Life – Episode 43

How To Change Your Thoughts and Transform Your Life – Episode 43

Paying attention to our thought life is important! As a neuropsychologist, I can tell you we have between 50-70,000 thoughts a day. That’s a lot of taking thoughts captive but so worth it. If you have ever struggled with your thought life, then join me today with my guest, Sarah Geringer, and learn about changing your thoughts and transforming your life.

Preparing for Something New: 4 Steps to Transformation

Preparing for Something New: 4 Steps to Transformation

During a recent afternoon with a friend, we happened upon a gorgeous garden. She offered to pull over to the side of the road so that I could jump out and take some photos.

I always seem to connect with God best through nature. Knowing this about me, she frequently indulges my “need” to capture His beauty in photos.

I was delighted to see beautiful butterflies everywhere. But, a butterfly doesn’t start out beautiful. It goes through a process. Read more for 4 steps to transformation as you prepare for the new in life.

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