4 Simple Yet Effective Steps to Combat Negativity

4 Simple Yet Effective Steps to Combat Negativity

Today on Ask Dr. B, a reader asks:
Dear Dr. B, I’ve heard that you overcome negativity by speaking the truth instead. Do you have any practical applications for how to put that into practice? Sincerely, Nagged by the Negative

Dr. Bengtson shares 4 simple yet effective steps to combat negativity including 9 truths from God’s word that you can speak when you recognize a lie from the enemy.

Ask Dr. B: How To Combat Fearful Thoughts

Ask Dr. B: How To Combat Fearful Thoughts

{Republished post due to a technical difficulty}
Dear Dr. B,

During the last six months, I’ve been in a period of intense trials. While in my heart, I trust the Lord is good and is caring for us, there are moments (especially before I go to bed, or when I wake in the middle of the night) that my mind runs amuck with stressful thoughts and scenarios that come into my mind to fear.

What I really need is a strategy for turning my thoughts to the Lord. What I hear all the time is that we NEED to do that, but not as much about strategies for doing that. Sometimes, in my desperation, I take a simple verse and just repeat it over and over so I can stop the rat wheel of fearful thoughts. [more]

How God Sees You: Already Amazing

How God Sees You: Already Amazing

The woman at the well…I’ve always been drawn to her. Her pain. Her need. How Jesus saw her real need—her need for Him. The need she tried to fill in with others but that could only be satisfied by Him.

I think there’s a bit of her in me. Maybe there is in you too. My prayers began the journey to that very revelation, a similar well-type encounter. “God, I long to be closer to you. For you to be pleased. What am I doing wrong? Show me. Tell me.” [more]

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