by DrMichelle | Podcast |
In this episode, Scott and I talk about stressing less at Christmas. It’s common for us to hope for, and even strive for, a picture-perfect Norman Rockwell Christmas. But the reality is, that picture is fictitious and the longer we strive for that, the more exhausted we become, and the less we enjoy the holidays. Join us for practical tips on stressing less.
by DrMichelle | Anxiety, Blog |
Don’t we all desire a more peaceful Christmas? Our peace begins to dwindle from November 1st until the decorations come down sometime in January. Then, continues as the credit card bills start coming in. At the same time our peace evaporates, stress and anxiety rise. What a shame when the reason for the holiday is the celebration of the Prince of Peace.
What if I told you that you really can let go of some of the anxiety and overwhelm of the holiday season with some simple ways to create a more peaceful Christmas? Just making these simple changes helped me celebrate from a peaceful place. You can too!