Have you ever experienced the shame and guilt that follows the mindless, numbed-out habit of eating your way into “feeling” better? You are not alone. But, you can change that. Wendie Pett is here to share the 5 best ways you can change your health by changing your mindset. Yes. If you change your mind, your actions and habits will follow. So often, certain behaviors, attitudes, and mindsets hold us back in life without us even knowing it. Read more for proven steps you can take to impact your health in a positive way.
Wendie Pett shares about the power of forgiveness in health and healing. Wendie is passionate about motivating people to make fitness and good nutrition part of their daily routine. When you’re healthy and healed, you can fulfill your God-given mission. Forgiveness plays a powerful role in becoming healthy and healed. It’s the key that unlocks the door. Learn more in this week’s episode.