by DrMichelle | Blog, Depression |
The decorations and lights have come down, the sweet treats reduced to a few remaining crumbs, company has returned home, and the joy you felt spending time with loved ones over the holidays has been replaced with the blues. It may be a common experience, but you don’t have to take it as a foregone conclusion. When you begin to sense the arrival of the blues, determine to take matters into your own hands. 6 tips for coping with the post-holiday blues.
by DrMichelle | Podcast |
It’s a common phenomenon. Once the holidays are over, we often feel deflated and can’t find our joy. In this podcast, join us as we talk about SAD Seasonal Affective Disorder or the winter blues. We share tips and resources that will make a difference and help mitigate its effect.
by DrMichelle | Blog, Depression, Hope, prayer |
The blues can hit without warning. For others, they come predictably during the winter months. Read on to see how prayer pro-actively helps beat the winter blues.
by DrMichelle | Blog, Hope |
During bouts of depression or the blues, our thoughts and our comments take on a negative tone. Yet God’s promises are always Yes! And Amen! Read on to learn how God’s promises help beat the blues.
by DrMichelle | Blog, Depression, Encouragement, Hope |
Winter blues can bring on the darkest depression. Here are suggestions to help you combat depression during the winter months.
