by DrMichelle | Blog, Encouragement, Hope, prayer |
How do you keep first things first? In your devotions, do your thoughts and the day’s list of to-do’s intrude? How do you keep your mind from wandering? In today’s post, I share how I keep first things first when that to-do list tries to distract me from my time in God’s presence.
by DrMichelle | Ask Dr. B., Blog, Encouragement, Hope, Mental Health |
Have you ever wondered what causes negative thinking? Or, how you can change negative thinking to positive thinking? As a board certified clinical neuropsychologist, I daily see the impact of our thoughts and our beliefs on our physical, emotional, and spiritual well-being. In this article, I share one of the most important things we can do to make a positive change for our health (and, yes, it has to do with our thought life.)
by DrMichelle | Blog, Hope, Mental Health |
In today’s busy culture, doing more is praised. What about when you’re overwhelmed with the enormity of it all? There is an antidote for feeling overwhelmed. As I wondered how I would manage, I thought through these 10 steps that helped me process the overwhelm and exchange it for God’s grace, mercy and provision.
by DrMichelle | Anxiety, Ask Dr. B., Blog, Encouragement |
One of the enemy’s tactics is to use worry, fear, and anxiety to kill our peace. What kind of words are you speaking over your situations? There is power in the words we speak. Read more for how to speak life over your situations so you can walk in peace.
by DrMichelle | Anxiety, Blog, Mental Health |
Fear, worry, and anxiety are stumbling blocks from the enemy intended to make us take our eyes off God. If you’re battling anxiety, be encouraged. There is a pathway to peace. Read more for ways to talk back and win the battle against anxiety.