Weight Loss Journey: Hope for a Healthy Body, Mind, and Soul – Episode 104

Weight Loss Journey: Hope for a Healthy Body, Mind, and Soul – Episode 104

In this episode, Christine Carter of Weight Loss Hero and I talk about her weight loss journey and the hope we have for a healthy body, mind and soul. We’ll also discuss what we can do to take control of areas of our life that are holding us back. Through Christine’s business she coaches people looking to sustain a healthier lifestyle. Her own weight-loss journey of 150+ pounds has been highlighted on multiple media sites, including fitnessmagazine.com, thetodayshow.com, and popculture.com. Christine encourages her Weight Loss Hero tribe daily and teaches from the core principle that in order to achieve lasting change in your body you must first transform your mind.

Hope When Things Aren’t Always What They Seem – Episode 101

Hope When Things Aren’t Always What They Seem – Episode 101

Sometimes hope isn’t really lost, it just gets buried under the emotional rubble. In this episode, we’re talking about how to find hope when things aren’t as they seem. My guest, Lori Boruff, has been at the place where she felt hopeless, but then found the true source of hope, and has learned that even when life is difficult, things aren’t always what they seem.

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