Resources for Health and Wellness

Recommended Reading for Health and Wellness:

Hope Conquers All: Inspiring Stories of Love and Healing from the creator of CaringBridge, author Mehring shares some of the most touching stories from people of all ages and backgrounds as they connected to others through CaringBridge.

Hope Conquers All: Inspiring Stories of Love and Healing by Sona Mehring

From the creator of CaringBridge, author Mehring shares some of the most touching stories from people of all ages and backgrounds as they connected to others through CaringBridge.

Made to Crave: Satisfying Your Deepest Desire With God, Not Food helps women understand how spiritual satisfaction cravings are often mistaken for food cravings.

Made to Crave: Satisfying Your Deepest Desire With God, Not Food by Lysa TerKeurst

Small group Bible study by New York Times bestselling author Lysa TerKeurst that helps women understand how spiritual satisfaction cravings are often mistaken for food cravings. This book will help those who struggle with unhealthy eating habits.

The Seven Pillars of Health Based on seven fundamental principles that enable people to walk in and enjoy the good health God intended for them presented in a lifegiving approach.

The Seven Pillars of Health by Don Colbert, M.D. & Mary Colbert

Based on seven fundamental principles that enable people to walk in and enjoy the good health God intended for them presented in a lifegiving approach. Learn to make healthy choices, one day at a time.

You: The Owner's Manual shares the facts and advice you need to keep your body running using an easy, comprehensive, life-changing plan.

You: The Owner’s Manual by Mehmet Oz, M.D. & Michael F. Roizen

Shares the facts and advice you need to keep your body running using an easy, comprehensive, life-changing plan. The Owner’s Manual Diet, created to help you life a younger life, is included.

Dr. Michelle Bengtson

Dr. Michelle Bengtson

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