by DrMichelle | Podcast |
Strong marriages are not built by accident. They are shaped through intentional choices, especially in how we communicate, forgive, and show respect. In this conversation, Nina Roesner and I share why unconditional respect is essential for lasting, healthy marriages and how faith influences the way we respond to everyday challenges. We also discuss how grounding our identity in Christ allows us to bring our strengths into marriage with humility, gratitude, and purpose.
by DrMichelle | Blog, Encouragement |
Many Christians struggle with boundaries not because they do not value wisdom or health, but because they feel guilty for even considering limits. I have worked with thousands who are emotionally exhausted, spiritually depleted, and relationally overwhelmed not because they lack compassion, but because they lack clarity. Read more for how to build God honoring boundaries without guilt or resentment.
by DrMichelle | Anxiety, Blog |
If you are living under chronic stress, you already know how quickly it seeps into every corner of life. It affects your sleep, your decision making, your energy, your patience, and even your faith. It is one thing to feel stressed for a day or a week, but many people carry stress that lingers for months or even years. How do you find renewal when chronic stress drains your strength?
by DrMichelle | Podcast |
Chronic stress doesn’t just wear us down physically. It affects our brains, our emotions, and even our spiritual connection. In this episode, Rev. Jessica Van Roekel and I share practical, Christ-centered tools that help calm the nervous system, restore mental clarity, and rebuild strength in the middle of demanding seasons.
by DrMichelle | Blog, Encouragement |
We live in a world where a small glowing screen has unprecedented influence over our thoughts, emotions, and even our sense of self. Social media has reshaped how we connect, how we perceive others, and how we define our own worth. As a Christian and a clinical neuropsychologist, I often hear people say, “I don’t feel like myself anymore,” or “I know God loves me, but I still feel like I don’t measure up.” More often than not, social media plays a detrimental role. Learn how to reset how you engage online and protect what matters most.
