The Importance of Thought Life: Featuring 6 Top Episodes – Episode 105

The Importance of Thought Life: Featuring 6 Top Episodes – Episode 105

I’ve spent the bulk of my career as a neuropsychologist teaching about the importance of our thoughts and our words. It’s not much of a surprise that many of the podcast episodes we’ve aired touch on the importance of our thought life. In this episode, I’m sharing snippets of favorite interviews on our thought life and the words we speak to celebrate the 2-year anniversary of the Your Hope-Filled Perspective podcast.

Weight Loss Mindset: 5 Limiting Mindsets that Make Weight Loss Difficult

Weight Loss Mindset: 5 Limiting Mindsets that Make Weight Loss Difficult

Have you ever gone on a weight loss journey? I’ve been there. Even recently. And I’ve helped patients over the past 30 years who wanted to become healthier. Professionally, as a neuropsychologist, I’m an expert at listening to people. I’ve learned how weight loss mindsets affect people and how those mindsets make weight loss difficult. The good thing is, we can overcome!

Weight Loss Journey: Hope for a Healthy Body, Mind, and Soul – Episode 104

Weight Loss Journey: Hope for a Healthy Body, Mind, and Soul – Episode 104

In this episode, Christine Carter of Weight Loss Hero and I talk about her weight loss journey and the hope we have for a healthy body, mind and soul. We’ll also discuss what we can do to take control of areas of our life that are holding us back. Through Christine’s business she coaches people looking to sustain a healthier lifestyle. Her own weight-loss journey of 150+ pounds has been highlighted on multiple media sites, including fitnessmagazine.com, thetodayshow.com, and popculture.com. Christine encourages her Weight Loss Hero tribe daily and teaches from the core principle that in order to achieve lasting change in your body you must first transform your mind.

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