Have you ever had an anxiety attack or panic attack? Most people experience anxiety attacks at some point in their life, but relatively few actually experience a full-blown panic attack. In this post, I’ll share the key differences between anxiety attacks and panic attacks, symptoms, and ways you can calm or manage anxiety or panic attacks.
Do you ever wonder what Jesus would say about anxiety, fear and worry? Or, how he addressed them? His answer was simple with three little words. It is finished. He gave us the tools we need to overcome.
The biggest source of fear and anxiety may not be our situation, but how we think about it. The enemy’s lies can be subtle. But, when we adopt them as facts, they can become strongholds—faulty mindsets and unproductive thought processes that occur when we allow the whispers of the enemy to speak louder than the voice of God. Jen Roland shares how we can rewrite our internal narrative and change our mindset when we can’t change our situation.
The last couple of years have been extraordinarily stressful, but the holiday season just seems to elevate the stress level to mountainous proportions. What if I told you, that we have control over much of our stress, and how we respond sets the tone for our holidays? That begs the question: what things can we let go of this holiday season? Christmas stress. How do we get rid of it? How do we survive the holiday season with a healthy perspective? How can we have a stress-free holiday season? Read on, my friend.
It happens to all of us at some point. If we don’t remain vigilant, the enemy can have a field day with our thought life. But, we can fight back with the right tool set. These 6 tools will help us fight against our real enemy so we can overcome and combat fearful thoughts.
When our mind and our heart are engulfed in anxiety, it can be hard to think clearly much less know what to pray. I’ve been there…times when I was so worried I could hardly pray anything other than a simple, “Jesus, help.” And help He will. But when we’re anxious, God wants us to give Him those things we are anxious about. Here are some prayers for when you feel anxious, worried, or afraid. Our prayer for you is that these prayers for anxiety, worry and fear will usher in God’s peace.