What Can I Do When I Worry or Become Anxious About the Future?

What Can I Do When I Worry or Become Anxious About the Future?

Fear, anxiety, stress, and worry are the enemy’s tools to keep us in bondage. As a mental health clinician, someone who has struggled with worry and anxiety herself, and the author of Breaking Anxiety’s Grip, I’m often asked “What can I do when I worry or become anxious about the future?” I’ve used these 6 practical steps to overcome when tempted with worrisome or anxious thoughts.

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