Regardless of what you’re facing right now, it’s a matter of fear or faith. You get to choose. Fear is not from God. Fear cripples but God’s truth sets us free. God gave us truth in His word that we can use to fight back. In this post, we learn how to talk back to fear using faith to overcome.
Practicing these 8 relatively easy, practical self-care tips can have huge payoffs in terms of our physical, mental, and emotional well-being. Try them today to calm your mind, regulate your mood, and decrease anxiety and depression.
Have you ever wondered what God says about fear in the Bible? Or, if there are healthy fears? God has plenty to say about fear. Robin Luftig shares her experience of being unexpectedly diagnosed with a brain tumor and told that she may only have ten days to live. Read more for what she learned about fear.
Without God, we become distracted and filled with anxiety. But God will fill us with satisfaction if we’re willing to take a step and ask him. Read more here about changing your life from one filled with anxiety to one filled with satisfaction.
During difficult times we all crave a sense of peace. Many tell us about God’s peace, but we hear little about His provision of personal peace and tranquility during tumultuous times. But, when we meet with Him we learn He knows us. Uniquely. He provides. Read more about finding God’s provision of personal peace for the cares of your life.
Fear, anxiety, stress, and worry are the enemy’s tools to keep us in bondage. As a mental health clinician, someone who has struggled with worry and anxiety herself, and the author of Breaking Anxiety’s Grip, I’m often asked “What can I do when I worry or become anxious about the future?” I’ve used these 6 practical steps to overcome when tempted with worrisome or anxious thoughts.