Life is a battlefield, and as believers in Christ, we often face spiritual attacks that can shake our confidence, steal our joy, and weaken our faith. The enemy seeks to discourage us, distract us, and keep us from walking in the fullness of God’s purpose. However, we are not defenseless. Scripture equips us with practical tools to stand firm in the face of spiritual warfare and overcome spiritual attack.
Every day, we face battles that target our minds and hearts. In this week’s episode, I talk with author and counselor Kenza Haddock about the three enemies of mental health and how we can experience victory through God’s truth. You’ll walk away encouraged and equipped to fight the right battles with the right weapons.
As a neuropsychologist and a woman of faith, I’m often asked whether prayer can actually change the brain. It’s a fascinating question; one that bridges the realms of science and spirituality. For centuries, in addition to spiritual growth, people of faith have experienced the emotional and psychological benefits of prayer. Now, science is catching up, revealing that prayer not only strengthens our connection to God but also profoundly impacts the brain. In honor of National Train Your Brain Day, we’re going to explore the science of prayer and neuroplasticity to answer the question, “Can prayer actually rewire the brain?”
When many people hear the word fasting, their first thoughts often turn to hunger, self-denial, or the discomfort of skipping a meal. Our culture, after all, celebrates indulgence, convenience, and instant gratification. Yet throughout Scripture and history, the benefits of fasting have been clear, impacting us not just spiritually, but also mentally and physically.
When we think of Christmas, we picture the manger scene, shepherds in the fields, angels singing, and a star guiding the way. But what if we’ve been missing one of the most important parts of the story all along? In her new book, The Spirit of Christmas, award-winning author Cynthia Ruchti invites us to rediscover the Holy Spirit’s presence woven throughout the Christmas narrative—from Genesis in the Garden of Eden to the cry of a baby in Bethlehem. This conversation will open your eyes to the power, presence, and promise of the Spirit of God in ways that may forever change how you experience Christmas.
