by DrMichelle | Blog, Mental Health |
Mental health is essential to our overall well-being but is often misunderstood or overlooked. As a neuropsychologist and follower of Christ, I believe it must be addressed holistically—through the lens of faith, science, and practical wisdom. Just as a house needs a firm foundation, our mental health relies on key pillars that bring balance and stability. In honor of Mental Health Awareness Month, here are seven pillars that support emotional and spiritual well-being.
by DrMichelle | Podcast |
For too long, mental health has been shrouded in stigma—especially in the Church. In this episode, I’m breaking the stigma by addressing harmful myths like “just pray more” and “stronger faith would fix it,” and sharing what the Bible really says. Whether you’re struggling or want to better support someone who is, this conversation offers truth, clarity, and hope.
by DrMichelle | Blog, prayer |
It has been said that the enemy tries to limit our prayers because he knows the power of our prayers to limit him. Learn the who, what, where, why, and how of prayer, so you can unlock the power of prayer, approach God with confidence, and experience the hope He offers.
by DrMichelle | Blog, Encouragement |
When changes to postpartum hormones began affecting her emotions and marriage, Rhonda Stoppe shares what helped her move forward. In this honest, faith-based post, she opens up about the impact on her relationship—and what brought connection, clarity, and hope.
by DrMichelle | Podcast |
Rhonda Stoppe shares her Sacred Scar Story of finding hope in the midst of postpartum depression and hormonal imbalance. What began as a season of silent suffering—marked by deep shame, emotional exhaustion, and the sense that no one understood—eventually led her to the help she desperately needed. Now, Rhonda offers encouragement and truth to women facing similar struggles, reminding them they’re not alone and that healing begins when we bring our pain into the light.
