7 Tips for Coping with the Sting of Betrayal

7 Tips for Coping with the Sting of Betrayal

I perhaps identify with the descriptors brokenhearted and crushed in spirit more now than I ever have. Even when I went through the valley of depression, I didn’t describe myself as “crushed in spirit.” The weight of the past year has been heavy but the betrayal of another left me feeling both brokenhearted and crushed in spirit. [more]

When You Say Your Vows, Do You Really Understand Them?

When You Say Your Vows, Do You Really Understand Them?

We sat side by side waiting for our names to be called. My right hand held his left, and rested on his left thigh. I glanced in his direction, but he was distracted—looking at the clock for the third time in five minutes. Waiting to see the doctor on chemotherapy days was never fun, but especially when we waited to hear lab results to know if the poisonous torture was making a difference. [more]

Ask Dr. B: How To Find a Mentor

Ask Dr. B: How To Find a Mentor

This week while Dr. Bengtson is continuing to recover from a several week-long bout with pneumonia, her friend and author Jayme Hull, will be answering a question based on her newly released book, “Face To Face Discover How Mentoring Can Change Your Life.”

Dear Jayme,

I know your book is about mentoring but how did your passion for mentoring begin?

Great question. When I arrived in NYC to become a Broadway star, I often felt about two inches tall and totally lost. Just a number in a huge crowd, surrounded by highly competitive people. Sure, I attended classes and knew a few people but I was not connected and certainly not plugged into a close community. [more]

Ask DrB: Lessons From a Dementia Caregiver-Part 4 Respite Care

Ask DrB: Lessons From a Dementia Caregiver-Part 4 Respite Care

In my private practice, I evaluate and treat patients with a variety of conditions ranging from ADHD to depression to dementia, and I find that there are so many un-asked questions, primarily because until you’ve been through a situation, you don’t know what to ask. So I usually try to anticipate some of those questions ahead of time and answer them.

Dementia is a cruel disease that doesn’t just impact the one diagnosed—it impacts the whole family. When a loved one is diagnosed with dementia, caregivers are often filled with fear, concern, and dread. In today’s post, I’m continuing an interview with a caregiver whose wife was diagnosed with dementia, about the importance of respite care for both the dementia patient as well as the caregiver because support prevents burnout.